Seventh Sparkle

Hello! Having a family of four, I am always on the hunt for quick and easy meals, and especially meals that only require only one pan! Less dishes = happier me.

Today I am sharing my recipe for chicken and asparagus. My whole family loves this recipe (yes, even the girls- they love veggies!) and it’s really flavorful and semi-healthy (it has butter, lol).

Let’s get started.

What you’ll need:

• 1 lb chicken tenders
• 1 lb asparagus
• 2 tbsp butter
• 2 cloves garlic, minced
• 1/2 tsp basil
• 1/2 tsp oregano
• 1/2 tsp thyme
• 1/2 tsp onion powder

Season your chicken with salt and pepper.

Melt 1 tbsp butter in large skillet, and stir in your garlic and seasonings.

Add your chicken and sauté.

After chicken is cooked through, scoot to one side and melt the remaining tbsp of butter.

Add in your asparagus and cook for 5-7 minutes, or until tender.

How quick and easy was that? It tastes so good and everyone will love it!

Thanks for reading!

xx